a life with honey in the kitchen

Growing up I spent my summers with my Grandparents in a small coastal town in Northumbria, set on the Eastern border of England and Scotland. During that time, my Grandfather taught me beekeeping- he had ten hives he tended, while my Grandmother would grow a vast variety of fruits and vegetables in the garden- leeks, tomatoes, raspberries, gooseberries, apples and a wide array of flowers. The cross pollination of the bees ensured this thriving garden, the food was plentiful and hand picked at its peak.

Graham Dodds and Todd Hardie with a load of wet supers on the big bee truck, about to return to the field to return them to the bees. The bees are in the air

The hives would naturally swarm in the spring- often times we would see a cloud of bees from the kitchen window so we would rush to follow the swarm, collect it and introduce it into a new hive. This promoted growth and prosperity of the colonies. I was given the clippers and sent up the tree to fetch the swarm as a rite of passage, most often only wearing a t-shirt and shorts- no veil, no gloves. This early fascination with honeybees combined with hands on experience has made me what I am today. My Grandfather’s honey was truly unique in flavor and texture. It was unlike any honey I had tasted before and for many years after. It wasn’t until I became aware the reason it was so amazing was because it was truly raw, “farm style” honey that hadn’t been heated. It was honey straight from the hive. It changed flavors with the seasons, depending on what wildflowers were in bloom in the large field behind his house.

Many years later when I was a chef in the same town as the honey house, working at Shelburne Farms I became acquainted with Todd, at Honey Gardens, and he educated me on the importance of truly raw honey. As a chef, my first impression is the taste. Heated honey is muted, the delicate flavors are lost. More importantly, heating honey destroys the beneficial and medicinal elements it contains. As a chef, I am a cook. I use honey as a sweetener whenever possible. Some recipes are adaptable, some aren’t. In the lemon honey cake, honey is used in the recipe and baked. I accent this by drizzling raw honey over the top and sometimes serving it with a hunk of comb honey for textural contrast. I utilize raw honey in many other ways, finishing vinaigrettes with them, drizzling them over crepes, cheesecakes and even over the whole bruschetta tasting platter, our signature appetizer at Bolsa. It works well with all the components of this dish, sweetening up the sliced proscuitto, the smoked salmon, the tomato and goat cheese and with the sliced apples. I even drizzle it over duck breast and lamb racks. Face it, everything is better with honey.

My plead is for the youth of today to gain an interest in beekeeping and an understanding of how honeybees play such an integral part of our ecosystem. Without them, life as we know it will disappear.

My restaurant Bolsa was just awarded 2009 Restaurant of the year by D Magazine, and my pork jowl dish made the cover. We are in Oak Cliff, just south of Dallas,Texas, across the Trinity River, and we have become one of the most popular restaurants in the area; people are driving an hour to come dine, wait 1 1/2 – 2 hours for a table for my cuisine. It’s flattering and it feels like the public has an awareness of what is important and healthy. It’s an honor to be a part of that.

Best New Restaurant in Dallas

Here’s to many more years of sweetness and light,

Graham Dodds

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Honey Teriyaki Shrimp

by Ann Kennedy

1/2 cup raw honey
1/4 cup soy sauce
1/2 cup pineapple juice
4 Tbsp. melted butter
dash hot pepper sauce
1 lb. jumbo shrimp, peeled and deveined, tails left on

Mix first 5 ingredients. Pour over raw shrimp and marinate 10 minutes. Drain and grill shrimp over hot coals, basting occasionally, or roast in 400 degree oven until done.

petit train va loin/the little train goes far

what I learned from the bees (#2) – the tortoise and the hare

Most of the honey bees in a hive are workers that go through a series of jobs that support the family with every chore necessary for the continuity of the family. On some days, they will be gathering nectar, propolis and pollen, and then spend some time working in the nursery to take care of the babies. At other times they are on guard duty to keep the aggressive cousins from coming and taking honey. The average life of these female worker bees in the summer months is six weeks when there is a lot of work to do, and the hive works as a family to bring in the crop and store it away. The other extreme in this range is in the winter when an average worker bee will live around six months, when the hive goes into dormancy and slows down. With the colder temperatures of the north, the cluster of bees gets tighter as the temperature drops, and the bees stay in a fairly close area, making warmth and eating enough to continue living. Their wings and bodies get more rest in the winter, and the bees live longer.
The bees essentially work themselves to death; when their wings wear out and they can no longer be useful to the family, the earth absorbs them and they become part of the great recycling of nature.

honey bee on New England Aster photo copyright Ann D. Watson, 2009
It is easy to get into this pattern in the life and seasons of a commercial beekeeper. One prepares for and then moves through the honey flowers with the bees. The honey flows can come with a powerful intensity that one wants to be ready for and efficiently utilize and not lose potential. In the years when we were working with 1,600 colonies of bees, the bees could make an average of 12 pounds of honey on a warm day when all the conditions were right, such as the soil being loaded with moisture and the fields of goldenrod not being mowed down. This translates into over 19,000 pounds of honey that they make in one day. The time to be prepared to work with nature can be intense.
I have always liked tortoises. It could be that there are not many turtles seen in Vermont, and the sightings a few times a year are special. When they are in the road, I stop and bring them to the side. They are special creatures, slowly moving along in their own shell of protection.

My path now is to learn more of the life of the tortoise. The French say that the “petit train va loin”, or “the little train goes far”. Our elderberry farmer Sylvain translates, “take your time and you will do more…..a little at a time adds up to a lot at the end”.
The honey bees are magnificent; they help pollinate almost 40% of what we eat and help make the earth more productive and colorful; they bring healing to many with their gifts of raw honey, propolis, pollen, venom and beeswax. We can value their industriousness and hard work and respect the benefit in this, while understanding that they also come in later, like the hare, or do not finish the race, in their limited time of life on earth.
May your little train go far.

honey bee on goldenrod, fall 2009 photo copyright Ann D. Watson, 2009

Recipes by Ann Kennedy

Honey Spiced Hot Cider
For each serving:
Combine in a saucepan, 1 cup unfiltered apple cider, 1/4 cup ginger ale, and 1/8cup orange juice.
Wrap 1 T whole cloves and 1 cinnamon stick in a small piece of cheesecloth and close tightly with kitchen twine.
Add to the cider mixture and bring slowly to a boil. Add 2 t of raw honey and stir until incorporated.
Reduce heat and simmer. Remove spices. Garnish with small strip of orange and lemon rind. Serve very hot with sliced, toasted French bread and blue cheese.

While this is delicious anytime, it also provides relief from sore throat discomfort.

Honey Fig Oatmeal Cookies

1 1/2 sticks butter, softened
1/2 cup raw honey
1/2 cup brown sugar, packed
2 eggs, beaten
1/2 cup chopped pecans
1/2 cup fig or apricot preserves
1 cup coconut
1 cup flour
1 t baking powder
1/2 t salt
1/4 t each cinnamon, ginger, nutmeg

Mix together the first 7 ingredients.
Sift dry ingredients and combine with the butter mixture.
Drop by rounded T on a parchment covered baking sheet, 2 inches apart.

Bake at 350 degrees for 12-14 minutes. This is a very moist and chewy cookie.

Honey Sweet Potato Souffle

Line a baking pan with foil, puncture and bake 4 large sweet potatoes in a 400 degree oven until done–about 1 hour.
Peel the potatoes and add 6 T butter, 1/2 t Chinese Five-Spice, 1/4 t nutmeg, and 1/4 t ginger.
Add 4 T raw honey, 1/2 cup brown sugar and puree all ingredients until light and fluffy.
Beat 2 eggs until creamy and pale yellow and beat thoroughly into sweet potato mixture.
Bake in a lightly greased casserole dish at 350 degrees for about 40 minutes.

Honey Glazed Cornish Game Hens with Brown Rice Apple Stuffing

4 Cornish game hens, rinsed and patted dry.
2 T olive oil
2 T raw honey
salt and pepper
Herbes de Provence
1-1/2 cups brown rice cooked in chicken stock
5 T butter
1/4 cup chopped celery
1/2 cup chopped apple
1/4 cup chopped pecans
2 T chopped onion
2 T golden raisins

Mix together the olive oil and honey and rub liberally over the game hens. Sprinkle with salt, pepper and herbs. Set aside.
Saute the celery, apple, pecans, onion and raisins in butter until onions are translucent.
Combine with the cooked brown rice.
Stuff each game hen.
Roast according to package directions, typically about 45-50 minutes until nicely brown and tender.

Honey Roasted Green Beans (A Christmas dish with a twist)

1 lb. fresh green beans
2 slices thick-sliced bacon, chopped
1/2 cup chopped onion
1/2 cup diced tomato
1/4 cup raw honey
1/2 cup sliced almonds
2 T Balsamic vinegar

Blanch green beans in boiling water for about 1 minute. Reduce heat and continue to cook until crisp but tender. Drain and spread beans on a rimmed baking sheet. Combine chopped bacon, onion, and almonds in a small skillet. Cook and stir on high heat until bacon is slightly crisp. Sprinkle this mixture on the green beans along with the diced tomatoes. Drizzle with vinegar. Drop small bits of raw honey by teaspoon over the green beans. Roast at 400 for about 15-20 minutes until mixture looks slightly darkened. Recipe can be doubled. This recipe works for other vegetables as well–Brussel sprouts, root vegetables, mixtures, etc. Finely chopped vegetables prepared this way also make a great topping for bacon and brie pizza–great with shrimp and mushrooms added.

Thank you for your support of the honey bees, plant medicine, and those that work in agriculture.

working at the honey house…

The flowers of five months of the cool, northern summer have passed and only a few yellow goldenrod and purple aster plants color the countryside. The work of the beekeepers is now to gather and extract the crop. For many beekeepers, the bees made a crop at the very end of the season. In the honey house we are bottling the goldenrod/fall crop and blueberry honey. The elderberry crop has been picked, and this fruit, new goldenrod honey, and fresh pollen have been appearing in bowls of oatmeal many mornings around the honey house.
working at the honey house………

For the last few years working for Honey Gardens I have proudly boasted about the health benefits of “our” raw honey and plant medicine. I live in the New York City area and serve as a demo rep and communicator, proudly known as the “Northeastern Sister”. My work includes educating staff in natural foods stores, introducing Honey Gardens’ products to new stores and, of course, performing lots of honey tastings! I do my best to represent the bees, in appreciation of their tremendous hard work and organization of which I am truly in awe. I also share information about the healing properties of the medicinal herbs and contents of plant medicine.
One way I strive to obtain this knowledge for myself is by visiting Honey Gardens in Vermont and being close to the source. Here I can visit with the bees and get “hands-on” experience by helping with bottling, labeling and anything else they will let me do! The folks up there are so very patient with me, allowing me into the honey house to get in their way. I feel like a complete tourist!

I was able to be a part of the production team for one day and we made Apitherapy Organic Elderberry Syrup (that had been a dream of mine for a while). I actually picked elderberries that were growing right outside of the honey house. They are amazing shades of red and purple and you must hold them up towards the sun to check that they are ripe. They must be nearly black before they are ready to pick.
As I was de-stemming elderberries for the kettles, I thought about how so many people across the country, and perhaps beyond, will be able to use this formula for healing. It was a very rewarding feeling and with these intentions in mind, I went forth throughout what could have been a demanding and difficult day with a big grin on my face and lots of positive energy. Together we managed to produce and bottle well over 1000 bottles of plant medicine, being sure to finish each packed box with a personal hand-written symbol of health and well-being. Talk about spirit……

Vermont is a verdant, flourishing land and Honey Gardens’ garden is no exception. There are elderberry bushes, sunflowers, healing medicinal plants and herbs and a thriving veggie patch!! Andrew, our herbalist, gave me a tour of elecampane, nettles, thistle and much more. I have been raving about these plants and their healing powers as ingredients in Honey Gardens’ products and here they were!
I saved the best for last……

Todd took me out to see the bees, it is so very inspiring, almost breathtaking to be this close to the source. We visited several hives including some wild bees that had moved into some old equipment. They had survived the summer with seeming abundance. Lots of honey was there as we chiseled through the propolis seal to check on them. We provided the bees with a few more boxes with which to build for the remaining three weeks or so of the bees’ goldenrod season. I realized this assists them and it helped me to understand the relationship between us and the bees and how we do support each other.
It is important for me to try to give back, and I really hope to have hives someday. I would like to provide some bees a clean and safe place to live. Until then, I appreciate all that I can experience and learn from Todd and the community here. I can truly say I feel like a real part of a team, something so much larger and greater than myself. Honey Gardens is truly like a beehive with everyone working and cooperating together. I know I will be buzzing for a while!

Susan Blacklocke

Pumpkin Raw Honey Spice Cookies by Ann Kennedy

1 15 oz. can pumpkin or fresh pureed pumpkin, if you have it
1 stick butter, softenedPumpkin cookies
1 cup raw honey
2 eggs
1 cup light brown sugar, packed
2 ¾ cups flour
1 t baking powder
½ t baking soda
½ t salt
1 t each ginger and nutmeg
1 ½ t cinnamon
½ cup chopped pecans, if desired
½ cup golden raisins, if desired
Mix together first 5 ingredients and beat until smooth and creamy.
Sift together dry ingredients.
Combine moist and dry ingredients and mix well.
Drop by rounded soup spoon onto parchment covered baking sheet, about 2 inches apart.
Sprinkle lightly with a mixture of cinnamon and sugar.
Bake at 350 degrees for 13-14 minutes.
These are great served right out the oven with French vanilla ice cream and home made caramel sauce.